The Boys are back! All three of The Improv Punch Up hosts are in the PodCavern to record a new episode…. Wait a second where’s Tuong? He’s supposed to be here. Leslie and Angus will have to keep it together until he arrives. Come and see what can change when you’ve been frozen for 6 days, or what happens when you approach an alien in a cafe and tensions rise in the PodCavern. Could this be the end of Punch Up!?!

How much you liftin’ bruh?

Look we all know that staying actively fit is a good thing. Whenever we are feeling sluggish, guilty, or just want to get our sh*t together we all end up eventually spending too much money on a gym membership we sometimes use. Whether you actually like going to the gym or not, we can all agree there are several people who go that we just want to strangle because let’s face it, the gym attracts some of the worst people out there. Today join Tuong La and gym rats Spencer Galipeau, Nathalie Lengacher, and Alex MacInnis as they call out the worst people and rank the top 5 Pet Peeves at the gym!

The Improv Embassy/ TREVOR’s Chelsea “Queen of the Hell-Sea” Fahey joins forces with Tuong and Leslie as they find out that Mark Wahlberg is reaching out to the community, a young lover learns to win a girl’s heart through pranks, and Mr.Miyagi gets fired with an avalanche of callbacks!

“MOOOOM THE MEATLOAF!”

In honor of Mother’s Day, Tuong La and mama’s boys/girl Axandre Lemours, Even Gilchrist, and Catherine Ballachey scour through the vast sea of fictional moms and make a Top 5 list of the very best!

The Meus’s Dana “The Schniper” Schiemann joins Tuong La and Leslie Cserepy as they learn that a young girl wants to date Mario as a drug deal goes down, a kid confesses to his dads what they are really made of, Cassio Pftpft reigns down his awesome liquid voice to the people.